Rise & Shine Boxing Yoga

Thursday, 17 September, 2020 - 07:30

Join the Our Parks live sessions from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Bootcamp Live

Thursday, 17 September, 2020 - 09:30

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Abs, Bum & Thighs (ABT)

Thursday, 17 September, 2020 - 10:00

60 Minute workout focussing on Abs, Bums & Thighs

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.

 

FREE LIVE ABT

Thursday, 17 September, 2020 - 10:15

Join the Our Parks live Bootcamp from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Yoga

Thursday, 17 September, 2020 - 10:30

60 Minute Yoga session

Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups of people from different households to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Pilates Live Roehampton Uni

Thursday, 17 September, 2020 - 12:30

Join the Our Parks Live Pilates session from the comfort of your home.

This class is a 45 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Boot Campus

Thursday, 17 September, 2020 - 13:15

A 30 minute fitness Boot Campus class that mixes traditional calisthenic and bodyweight exercises, with interval and strength training. 

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.   

Yoga

Thursday, 17 September, 2020 - 18:30

60 Minute Yoga session

Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups to , following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.

Full Body Circuit

Thursday, 17 September, 2020 - 18:30

60 Minute Full body weight cardio interval-based workout. Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes. If you are feeling unwell, it is important that you do no

HIIT LIVE

Thursday, 17 September, 2020 - 19:00

Join the Our Parks live sessions from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

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