Bootcamp
60 Minute Bootcamp, full body weight cardio interval-based workout.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Full Body Circuit
60 Minute Bootcamp body weight cardio interval-based workout. Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Our Circuit
60 minute circuit training session.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Yoga
60 Minute Yoga session.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Bootcamp
60 Minute Bootcamp full body weight cardio interval-based workout.
Only Parkers booked onto this Premium session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session
FREE LIVE YOGA
Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.
This is a body weight class and no equipment is needed.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
HIIT
60 Minute HIIT training is an intensive form of fitness training where a group of exercises is completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Free Live Yoga every evening
Join the Our Parks Live Yoga from the comfort of your home.
This class is a Yoga class with no equipment needed however a mat would be useful.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
#StayInWorkout
Rise & Shine Pilates
Join the Our Parks live Pilates sessions from the comfort of your home, brought to you by Lucozade Sport.
This is a body weight class and no equipment is needed.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
Circuits live
Join the Our Parks live Circuits from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link on this class booking page. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.