Description: 

Body Balance and Strength is excellent for improving flexibility, strength, all-around fitness, well-being, and stress reduction. Please bring mats to this session. 

Maximum number of attendees: 

30

class status: 

inactive

Class Date: 

Thursday, 17 January, 2019 - 10:00

Meeting Point: 

The Fieldworks Gym

Exertion: 

Blue = moderate exercise

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