Tuesday, 24 January, 2017 - 19:00
Downside Community Centre

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery!

Thursday, 26 January, 2017 - 12:00
Downside Community Centre

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

Tuesday, 31 January, 2017 - 19:00
Downside Community Centre

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery!

Thursday, 2 February, 2017 - 12:00
Downside Community Centre

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

Tuesday, 7 February, 2017 - 19:00
Downside Community Centre

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery!

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