Description:
Family Fit sessions at Alexandra School. The session will be split into two groups Adults in the playground and Children in the ball court. We encourage parents to take part in the adults session which will cater for all abilities.
Arrivals:
09:00 – 09:15
ADULT SESSION
09:15 – 09:45
(Lead by Born)
This session will be box fit and strength & conditioning. No experience needed this session is for all abilities.
KIDS FITNESS
09:15 – 09:45
(Lead by Mr Bateman)
This session will be inclusive games and skills & drills. The children will work on their fitness levels via fun games and team lead activity.
Please note the following:
Please bring your own mat, water and hand wipes.
We have access to the outside space only, toilets will not be available
If you are feeling unwell, it is important that you do not attend this session.
Maximum number of attendees:
100
class status:
active
Class Date:
Sunday, 29 May, 2022 - 09:15
Meeting Point:
Playground (Princes Road entrance)
Exertion:
Blue = moderate exercise
