Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 19 February, 2020 - 19:30
Meeting Point:
Path by outdoor football changing rooms
Exertion:
Blue = moderate exercise