Wednesday, 20 February, 2019 - 18:45
Waltham Forest Town Hall

Brazilian dance yourself fit with fun workouts mixing low-intensity and high-intensity, interval-style training, to burn calories and shake into shape by dancing. All levels are welcomed. 

Wednesday, 27 February, 2019 - 18:45
Waltham Forest Town Hall

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

Wednesday, 6 March, 2019 - 18:45
Waltham Forest Town Hall

Brazilian dance yourself fit with fun workouts mixing low-intensity and high-intensity, interval-style training, to burn calories and shake into shape by dancing. All levels are welcomed. 

Wednesday, 13 March, 2019 - 18:45
Waltham Forest Town Hall

Brazilian dance yourself fit with fun workouts mixing low-intensity and high-intensity, interval-style training, to burn calories and shake into shape by dancing. All levels are welcomed. 

Wednesday, 20 March, 2019 - 18:45
Waltham Forest Town Hall

Brazilian dance yourself fit with fun workouts mixing low-intensity and high-intensity, interval-style training, to burn calories and shake into shape by dancing. All levels are welcomed. 

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