Tuesday, 22 August, 2017 - 12:30
Langthorne Park

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Premium class

 
Wednesday, 23 August, 2017 - 18:30
Langthorne Park

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

Premium class

 
Wednesday, 23 August, 2017 - 19:00
Langthorne Park

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.  Please bring mats along to this class.

Premium class

 
Thursday, 24 August, 2017 - 10:00
Langthorne Park

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

Premium class

 
Thursday, 24 August, 2017 - 18:30
Langthorne Park

Box Fit session is a fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Premium class

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