Thursday, 22 August, 2019 - 10:00
Lloyd Park

1 hour skipping based exercise class combined with boxing & kick-boxing moves to shape and tone those legs and burn up to 500 calories 

Thursday, 22 August, 2019 - 19:00
Lloyd Park

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Saturday, 24 August, 2019 - 10:00
Lloyd Park

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Saturday, 24 August, 2019 - 11:00
Lloyd Park

Yoga is excellent for improving flexibility, strength, all-around fitness, well-being, and stress reduction. Please bring a mat to the session. 

Sunday, 25 August, 2019 - 10:00
Lloyd Park

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

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