FREE exercise in Lloyd Park, Waltham Forest London. Fitness classes include: Yoga, Bootcamp, Running, Abs workout, Circuits, Dance Fit and Buggy Exercise.
Postcode: Forest Road, Walthamstow E17 5EH
1 hour skipping based exercise class combined with boxing & kick-boxing moves to shape and tone those legs and burn up to 500 calories
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Yoga is excellent for improving flexibility, strength, all-around fitness, well-being, and stress reduction. Please bring a mat to the session.
Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.
Please bring mats along to this class.