Sunday, 16 December, 2018 - 10:00
Ridgeway Park

1 hour skipping based exercise class combined with boxing & kick-boxing moves to shape and tone those legs and burn up to 500 calories 

Wednesday, 2 January, 2019 - 10:00
Ridgeway Park

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

Wednesday, 2 January, 2019 - 18:30
Ridgeway Park

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

Thursday, 3 January, 2019 - 19:00
Ridgeway Park

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Saturday, 5 January, 2019 - 09:00
Ridgeway Park

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

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