Wednesday, 11 December, 2019 - 10:00
Ridgeway Park

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

Saturday, 14 December, 2019 - 09:00
Ridgeway Park

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

Sunday, 15 December, 2019 - 10:00
Ridgeway Park

1 hour skipping based exercise class combined with boxing & kick-boxing moves to shape and tone those legs and burn up to 500 calories 

Saturday, 4 January, 2020 - 09:00
Ridgeway Park

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

Sunday, 5 January, 2020 - 10:00
Ridgeway Park

1 hour skipping based exercise class combined with boxing & kick-boxing moves to shape and tone those legs and burn up to 500 calories 

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