Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums & Thighs (ABT)

Saturday, 20 January, 2018 - 10:00

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training. 

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.​

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.  

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Yoga

Saturday, 20 January, 2018 - 10:00

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Bootcamp

Saturday, 20 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.  ​

Pages

E.g., 20 Jan 2018
E.g., 20 Jan 2018