Bootcamp

Saturday, 27 January, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Abs, Bums & Thighs (ABT)

Saturday, 27 January, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Premium class

Abs, Bum & Thighs (ABT)

Saturday, 27 January, 2018 - 09:30

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.  Please bring mats along to this class

Abs, Bum & Thighs (ABT)

Saturday, 27 January, 2018 - 09:45

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Yoga

Saturday, 27 January, 2018 - 10:00

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Bootcamp

Saturday, 27 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.  ​

Bootcamp

Saturday, 27 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 27 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 27 January, 2018 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums & Thighs (ABT)

Saturday, 27 January, 2018 - 10:00

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

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E.g., 20 Jan 2018