Our Circuit

Monday, 23 October, 2017 - 19:00

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.  

RUN CLUB 3 & 5KM

Monday, 23 October, 2017 - 19:00

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. 

Run Club 3 & 5KM

Monday, 23 October, 2017 - 19:30

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. ​

RUN CLUB 3 & 5KM

Monday, 23 October, 2017 - 19:30

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. 

Our Circuit

Tuesday, 24 October, 2017 - 09:30

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

Box Fit

Tuesday, 24 October, 2017 - 09:30

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

 

Mums & Tots Bootcamp

Tuesday, 24 October, 2017 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Premium class

Brazilian Dance

Tuesday, 24 October, 2017 - 10:00

Brazilian dance yourself fit with fun workouts mixing low-intensity and high-intensity, interval-style training, to burn calories and shake into shape by dancing. All levels are welcomed. 

CV Tennis

Tuesday, 24 October, 2017 - 10:30

A great new way to get in shape and burn calories in an exciting new group activity bounce to beat with our tennis inspired workout. No tennis skills needed. Meeting Point: Tennis Courts by Car Park

Bootcamp

Tuesday, 24 October, 2017 - 12:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Pages

E.g., 23 Oct 2017
E.g., 23 Oct 2017