Flow Yoga

Sunday, 26 May, 2019 - 10:45

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Beginners Yoga

Sunday, 26 May, 2019 - 11:00
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.

Bootcamp

Sunday, 26 May, 2019 - 11:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Yoga

Sunday, 26 May, 2019 - 11:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Yoga

Sunday, 26 May, 2019 - 11:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Abs, Bums & Thighs (ABT)

Sunday, 26 May, 2019 - 11:00

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

Turn Up Tone Up

Monday, 27 May, 2019 - 09:30

Turn Up Tone Up is body weight based exercise class that utilizes outdoor gym equipment. Whether you want to learn how to flagpole, handstand or simply want to get a sweat on and meet your community, these sessions are for you no matter your level of fitness.

Turn Up Tone Up

Monday, 27 May, 2019 - 09:30

Turn Up Tone Up is body weight based exercise class that utilizes outdoor gym equipment. Whether you want to learn how to flagpole, handstand or simply want to get a sweat on and meet your community, these sessions are for you no matter your level of fitness.

Bootcamp

Monday, 27 May, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Buggy Exercise

Monday, 27 May, 2019 - 10:00

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

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E.g., 21 Jun 2019
E.g., 21 Jun 2019