Buggy Exercise

Monday, 27 May, 2019 - 10:00

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

Box Fit

Monday, 27 May, 2019 - 10:00

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

 

Tough Girl Bootcamp

Monday, 27 May, 2019 - 11:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Box Fit

Repeats every week 60 times .
Monday, 27 May, 2019 - 18:30, Monday, 3 June, 2019 - 18:30, Monday, 10 June, 2019 - 18:30, Monday, 17 June, 2019 - 18:30, Monday, 24 June, 2019 - 18:30, Monday, 1 July, 2019 - 18:30, Monday, 8 July, 2019 - 18:30, Monday, 15 July, 2019 - 18:30, Monday, 22 July, 2019 - 18:30, Monday, 29 July, 2019 - 18:30, Monday, 5 August, 2019 - 18:30, Monday, 12 August, 2019 - 18:30, Monday, 19 August, 2019 - 18:30, Monday, 26 August, 2019 - 18:30, Monday, 2 September, 2019 - 18:30, Monday, 9 September, 2019 - 18:30, Monday, 16 September, 2019 - 18:30, Monday, 23 September, 2019 - 18:30, Monday, 30 September, 2019 - 18:30, Monday, 7 October, 2019 - 18:30, Monday, 14 October, 2019 - 18:30, Monday, 21 October, 2019 - 18:30, Monday, 28 October, 2019 - 18:30, Monday, 4 November, 2019 - 18:30, Monday, 11 November, 2019 - 18:30, Monday, 18 November, 2019 - 18:30, Monday, 25 November, 2019 - 18:30, Monday, 2 December, 2019 - 18:30, Monday, 9 December, 2019 - 18:30, Monday, 16 December, 2019 - 18:30, Monday, 23 December, 2019 - 18:30, Monday, 30 December, 2019 - 18:30, Monday, 6 January, 2020 - 18:30, Monday, 13 January, 2020 - 18:30, Monday, 20 January, 2020 - 18:30, Monday, 27 January, 2020 - 18:30, Monday, 3 February, 2020 - 18:30, Monday, 10 February, 2020 - 18:30, Monday, 17 February, 2020 - 18:30, Monday, 24 February, 2020 - 18:30, Monday, 2 March, 2020 - 18:30, Monday, 9 March, 2020 - 18:30, Monday, 16 March, 2020 - 18:30, Monday, 23 March, 2020 - 18:30, Monday, 30 March, 2020 - 18:30, Monday, 6 April, 2020 - 18:30, Monday, 13 April, 2020 - 18:30, Monday, 20 April, 2020 - 18:30, Monday, 27 April, 2020 - 18:30, Monday, 4 May, 2020 - 18:30, Monday, 11 May, 2020 - 18:30, Monday, 18 May, 2020 - 18:30, Monday, 25 May, 2020 - 18:30, Monday, 1 June, 2020 - 18:30, Monday, 8 June, 2020 - 18:30, Monday, 15 June, 2020 - 18:30, Monday, 22 June, 2020 - 18:30, Monday, 29 June, 2020 - 18:30, Monday, 6 July, 2020 - 18:30, Monday, 13 July, 2020 - 18:30

A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

 

Box Fit

Monday, 27 May, 2019 - 18:30

A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning

Our Circuit (With some Boxing)

Monday, 27 May, 2019 - 18:45

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

Bootcamp

Monday, 27 May, 2019 - 19:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Monday, 27 May, 2019 - 19:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Our Circuit

Tuesday, 28 May, 2019 - 09:30

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

Box Fit

Tuesday, 28 May, 2019 - 09:30

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

Pages

E.g., 21 Jun 2019
E.g., 21 Jun 2019