Bootcamp

Tuesday, 28 May, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Please bring a mat

Abs, Bums, Thighs (ABT)

Tuesday, 28 May, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums & Thighs (ABT)

Tuesday, 28 May, 2019 - 10:30

A great new way to get in shape and burn calories in an exciting new group activity bounce to beat with our tennis inspired workout. No tennis skills needed. Meeting Point: Tennis Courts by Car Park

Yoga

Tuesday, 28 May, 2019 - 10:30
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.

Turn Up Tone Up

Tuesday, 28 May, 2019 - 11:00

Turn Up Tone Up is body weight based exercise class that utilizes outdoor gym equipment. Whether you want to learn how to flagpole, handstand or simply want to get a sweat on and meet your community, these sessions are for you no matter your level of fitness.

Buggy Exercise

Tuesday, 28 May, 2019 - 11:00

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

 

Yoga

Tuesday, 28 May, 2019 - 12:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Bootcamp

Tuesday, 28 May, 2019 - 12:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Yoga

Tuesday, 28 May, 2019 - 17:15

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Bootcamp

Tuesday, 28 May, 2019 - 17:30

This is a 45 minute session

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

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E.g., 21 Jun 2019