Bootcamp

Saturday, 24 August, 2019 - 10:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Bootcamp

Saturday, 24 August, 2019 - 10:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Bootcamp Video Workout

Saturday, 24 August, 2019 - 10:00

Join our free online bootcamp video workout. No equipment needed.

 

Bootcamp

Saturday, 24 August, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 24 August, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Boxing Bootcamp

Saturday, 24 August, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Yoga

Saturday, 24 August, 2019 - 10:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

 

Bootcamp

Saturday, 24 August, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 24 August, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 

Boxing Yoga

Saturday, 24 August, 2019 - 10:30

Boxing Yoga is a yoga-based training system for fighters; improving mental and physical strength and flexibility, to prevent injury, maximise performance and have FUN! Please bring a mat to this session!

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E.g., 22 Aug 2019
E.g., 22 Aug 2019