Monday, 23 January, 2017 - 17:45
London Legacy Development Corporation

A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Business class

 
Wednesday, 25 January, 2017 - 13:00
London Legacy Development Corporation

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session.

Business class

 
Thursday, 26 January, 2017 - 17:45
London Legacy Development Corporation

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Business class

 
Monday, 30 January, 2017 - 17:45
London Legacy Development Corporation

A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Business class

 
Wednesday, 1 February, 2017 - 13:00
London Legacy Development Corporation

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session.

Business class

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