Buggy Exercise

Friday, 14 December, 2018 - 11:00

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

Tough Girl Bootcamp

Friday, 14 December, 2018 - 11:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 15 December, 2018 - 09:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Box Fit (Nature's Gym)

Saturday, 15 December, 2018 - 09:00

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

Back to Exercise

Saturday, 15 December, 2018 - 09:00

Low intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.

Bootcamp (Natures Gym)

Saturday, 15 December, 2018 - 09:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bum & Thighs (ABT)

Saturday, 15 December, 2018 - 09:30

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.  Please bring mats along to this class

Abs, Bums & Thighs (ABT)

Saturday, 15 December, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 15 December, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Superhero Fitness

Saturday, 15 December, 2018 - 09:30

Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.

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E.g., 14 Dec 2018
E.g., 14 Dec 2018