Rise & Shine Yoga

Wednesday, 21 October, 2020 - 07:30

Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.
This is a body weight class and no equipment is needed. 
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Bootcamp

Wednesday, 21 October, 2020 - 09:00

60 Minute Bootcamp Full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Stretch and Flex

Wednesday, 21 October, 2020 - 12:30

Join the Our Parks Live Pilates from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. #StayInWorkout

 

Extreme ABS workout LIVE

Wednesday, 21 October, 2020 - 18:30

Join the Our Parks Live Extreme ABS workout from the comfort of your home.

This class is a body weight class and no equipment needed.

Only Premium members can book on to this session. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

Yoga

Wednesday, 21 October, 2020 - 19:00

 

60 Minute Yoga session.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Daily Shutdown Live HIIT

Wednesday, 21 October, 2020 - 19:30

Join the Our Parks Daily Shutdown down Live HIIT session from the comfort of your home.

This class is a HIIT class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout

Rise & Shine Boxing Yoga

Thursday, 22 October, 2020 - 07:30

Join the Our Parks live Boxing Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Bootcamp Live

Thursday, 22 October, 2020 - 09:30

Join the Our Parks live sessions from the comfort of your home.

This class is a body weight Bootcamp class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Abs, Bum & Thighs (ABT)

Thursday, 22 October, 2020 - 10:00

60 Minute workout focussing on Abs, Bums & Thighs

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.

 

Yoga

Thursday, 22 October, 2020 - 10:30

60 Minute Yoga session

Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups of people from different households to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

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