Tough Girl Bootcamp

Friday, 16 November, 2018 - 11:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Buggy Exercise

Friday, 16 November, 2018 - 11:00

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

 

Yoga

Friday, 16 November, 2018 - 12:30

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session.

Bootcamp (Natures Gym)

Saturday, 17 November, 2018 - 09:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Box Fit (Nature's Gym)

Saturday, 17 November, 2018 - 09:00

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

Box Fit

Saturday, 17 November, 2018 - 09:00

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Back to Exercise

Saturday, 17 November, 2018 - 09:00

Low intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.

Bootcamp

Saturday, 17 November, 2018 - 09:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 17 November, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums & Thighs (ABT)

Saturday, 17 November, 2018 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Pages

E.g., 16 Nov 2018
E.g., 16 Nov 2018