HOW IT WORKS

GET FIT FOR FREE WITH OUR PARKS CLASSES

We deliver high quality fitness classes, suitable for all ages and abilities

  • Delivered by fully qualified and insured coaches.
  • Classes are suitable for all ability levels and ages.
  • We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness. 
  • You are welcome to bring children along to the class with you (they must be over 3 years old, one child per adult).

No cost, no subscription, no special equipment needed

  • All our classes are free.
  • You don't need to bring any equipment to our classes.
  • Just bring a bottle of water to keep you hydrated, and if you have an exercise mat you can bring that (but it's not essential).

So you can simply Turn Up and Tone Up!

  • Park classes last up to 1 hour in duration - we suggest arriving 10 minutes before the start time.
  • You can come on your own, or bring a friend. Our coaches will be ready to welcome you and introduce you to the other class members.
  • Just create a free Our Parks account and then book your space at your session. We can't wait to meet you!

JOIN FREE HERE 


GET FIT FOR FREE FROM THE COMFORT OF YOUR OWN HOME WITH COUCH TO FITNESS BY OUR PARKS

We've created a nine week fitness plan you can follow at home, at your own pace.

This online programme is free from start to finish.

Our expert instructors will encourage you through 30 minute sessions, three times per week. The sessions are suitable for all fitness levels, with no equipment needed.

Now is the perfect time to start - in your home, at your pace, in your own time.

JOIN COUCH TO FITNESS