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    • Locations
    • Video library
    • How it works
    • Donate
    • Login
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    • Couch to
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Video Library

  • ABS and CARDIO HIIT with Born 14th May
  • Full Body workout HOME HIIT | 20 MIN with Born 15th May
  • Beginner Pilates with Aneequa 13th April
  • Pilates Mixed Ability | 30 min with Aneequa 15th April
  • Pilates | 30 min with Aneequa 20th April
  • Pilates | 30 min with Aneequa 22nd April
  • Pilates Posture and Alignement | 30 MIN with Aneequa 27th April
  • Pilates Core and Glutes | 30 min with Aneequa 29th April
  • Pilates Mixed Ability | 30 min with Aneequa 4th May 2020
  • PILATES | 30 min with Aneequa 6th May 2020
  • PILATES CORE, GLUTES & THIGHS | 30 MIN with Jennifer 6th May
  • PILATES MIXED ABILITY Core & Posture | 30 MIN with Aneequa 11th May
  • Our Parks YOGA FLOW KNEE STRENGTHENING with Samantha 1st May
  • RESTORATIVE YOGA FLOW | 60 min with samantha 3rd May
  • Advanced Yoga Energising Vinyasa Flow | 60 min with Samantha 3rd May
  • Yoga Flow for Runners | 60 min with Samantha 2nd May
  • Dynamic Vinyasa Yoga Flow | 60 min with Samantha 4th May
  • Advanced Dynamic Vinyasa Yoga | 60 MIN with Samantha 5th May

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