Rise & Shine Boxing Yoga

Thursday, 19 November, 2020 - 07:30

Join the Our Parks live Boxing Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Mind & Body

Thursday, 19 November, 2020 - 10:30

30 minute Live session

Mind & Body exercises can help reduce stress levels and improve posture, balance and flexibility leaving you with a calm state of mind. Suitable for all levels.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

Pilates Live Roehampton Uni

Thursday, 19 November, 2020 - 12:30

Join the Our Parks Live Pilates session from the comfort of your home.

This class is a 45 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Get Started

Thursday, 19 November, 2020 - 18:30

A beginners guide to working out.

Join the Our Parks 30 minute Live session to learn correct exercise techniques at a beginner level from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Daily Shutdown Live Yoga

Thursday, 19 November, 2020 - 19:30

Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.

This class is a Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout

Rise & Shine Full body workout

Friday, 20 November, 2020 - 07:30

Join the Our Parks Rise & Shine Full Body Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.
 
This is a body weight class and no equipment is needed.
 
Our Coach will go live at the advertised start time and you can join by clicking the live link. 
 
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

HIIT & Abs

Friday, 20 November, 2020 - 10:30

30 minute Live session consisting of short bursts of high intensity exercise with periods of recovery and a short abdominal circuit to finish. Suitable for all levels.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

 

Friyay Dance LIVE

Friday, 20 November, 2020 - 18:30

Join the Our Parks Live Friyay Dance workout from the comfort of your home.

This class is a body weight class and no equipment needed.

Only Premium members can book on to this session. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

FREE LIVE HIIT

Saturday, 21 November, 2020 - 10:15

Join the Our Parks live HIIT sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

FREE LIVE YOGA

Sunday, 22 November, 2020 - 10:15

Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.
 
This is a body weight class and no equipment is needed.
 
Our Coach will go live at the advertised start time and you can join by clicking the live link.
 
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

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