Bootcamp

Tuesday, 19 February, 2019 - 12:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Tuesday, 19 February, 2019 - 12:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Yoga

Tuesday, 19 February, 2019 - 17:15

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Abs, Bums & Thighs (ABT)

Tuesday, 19 February, 2019 - 18:00

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

Capoeria

Tuesday, 19 February, 2019 - 18:30
Capoeira combines dance, martial arts, music, drama, acrobatics, socialising and much more. 
 
 

Bootcamp

Tuesday, 19 February, 2019 - 18:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Box Fit

Tuesday, 19 February, 2019 - 18:30

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

 

Yoga

Tuesday, 19 February, 2019 - 18:30

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Run Club 3 & 5KM

Tuesday, 19 February, 2019 - 19:00

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. ​

Bootcamp

Wednesday, 20 February, 2019 - 09:15

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Pages

E.g., 18 Feb 2019
E.g., 18 Feb 2019