School Run
School Run targets parents and guardians with primary school aged kids to get active for 30 mins after school drop off.
The programme is led by volunteers and runs are between 1 – 4km depending on the size of the closest park to the school.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Mum's Yoga
Our Circuit
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Pilates
Our Circuit
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Box Fit
A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Box Fit
A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.