School Run targets parents and guardians with primary school aged kids to get active for 30 mins after school drop off.
The programme is led by volunteers and runs are between 1 – 4km depending on the size of the closest park to the school.
Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.