Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

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