Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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FREE LIVE YOGA

hr@ourparks.org.uk's picture

Join the Our Parks Live Yoga from the comfort of your home.

This class is a 30 minute Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

FREE LIVE YOGA

hr@ourparks.org.uk's picture

Join the Our Parks Live Yoga from the comfort of your home.

This class is a 30 minute Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

FREE LIVE YOGA

hr@ourparks.org.uk's picture

Join the Our Parks Live Yoga from the comfort of your home.

This class is a 30 minute Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

FREE LIVE YOGA

hr@ourparks.org.uk's picture

Join the Our Parks Live Yoga from the comfort of your home.

This class is a 30 minute Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

FREE LIVE YOGA

hr@ourparks.org.uk's picture

Join the Our Parks Live Yoga from the comfort of your home.

This class is a 30 minute Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga fitness workout

born@ourparks.org.uk's picture

Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home.

Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises. 

You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat! 

Rise & Shine Yoga workout

born@ourparks.org.uk's picture

Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home.

Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises. 

You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat! 

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

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