Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Image: 

OpenActive id: 

https://openactive.io/activity-list#bf1a5e00-cdcf-465d-8c5a-6f57040b7f7e

OpenActive prefLabel: 

Yoga

Show in filters: 

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Yoga - LBTH Staff

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes for LBTH Staff only, offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring a bottle of water to stay hydrated throughout your workout. 

Pages

Subscribe to RSS - Yoga