Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Coach Name: Sherene Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. Please bring your own mats. However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).