Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
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OpenActive id:
https://openactive.io/activity-list#bf1a5e00-cdcf-465d-8c5a-6f57040b7f7e
OpenActive prefLabel:
Yoga
