Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.

Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.

Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.

Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Yoga is an exercise involving various postures combined with correct breathing techniques good for increasing flexibility and relaxation.

Meeting Point:  Outside the Bowls Ground

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).

Circular Flow Yoga is a Flow/Vinyasa style Yoga where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind.

Please bring your own mats.

However, some mats are available but you will need to contact the instructor prior to the session (via private messaging function located in your dash board).