Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Image: 

OpenActive id: 

https://openactive.io/activity-list#bf1a5e00-cdcf-465d-8c5a-6f57040b7f7e

OpenActive prefLabel: 

Yoga

Show in filters: 

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Rise & Shine Yoga

born@ourparks.org.uk's picture

Join the Our Parks live Yoga from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation. 

Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout. 

Yoga

hr@ourparks.org.uk's picture

60 Minute Yoga session suitable for all abilities.

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you or any of your family members that are attending are feeling unwell, it is important that you do not attend this session. 

Yoga

hr@ourparks.org.uk's picture

60 Minute Yoga session suitable for all abilities.

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you or any of your family members that are attending are feeling unwell, it is important that you do not attend this session. 

Yoga

hr@ourparks.org.uk's picture

60 Minute Yoga session suitable for all abilities.

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you or any of your family members that are attending are feeling unwell, it is important that you do not attend this session. 

Yoga

hr@ourparks.org.uk's picture

60 Minute Yoga session suitable for all abilities.

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you or any of your family members that are attending are feeling unwell, it is important that you do not attend this session. 

Pages

Subscribe to RSS - Yoga