Join us for free classes in your local park!
Our Parks classes are delivered by fully qualified and registered coaches and designed to cater for all ages and abilities.
Best of all, they are completely free. No membership, No subscription. Just Turn Up and Tone Up!
Scroll down to see the timetable and reserve your space at our next class!
Prince Regent Lane, Custom House, E16 3PB
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
