Friday, 14 December, 2018 - 11:00
QUEEN ELIZABETH OLYMPIC PARK

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

Saturday, 15 December, 2018 - 10:00
QUEEN ELIZABETH OLYMPIC PARK

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Wednesday, 2 January, 2019 - 19:00
QUEEN ELIZABETH OLYMPIC PARK

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

Friday, 4 January, 2019 - 11:00
QUEEN ELIZABETH OLYMPIC PARK

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

Saturday, 5 January, 2019 - 10:00
QUEEN ELIZABETH OLYMPIC PARK

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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