Monday, 11 November, 2019 - 10:00
Ruislip Lido

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 
Wednesday, 13 November, 2019 - 09:00
Ruislip Lido

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 
Wednesday, 13 November, 2019 - 19:30
Ruislip Lido

A fun way to get fit through a high-intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

 
Thursday, 14 November, 2019 - 18:30
Ruislip Lido

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Monday, 18 November, 2019 - 10:00
Ruislip Lido

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

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