Description:
60 Minute fitness class that mixes traditional calisthenic and body weight exercises, with interval and strength training
Only Parkers booked onto this session will be allowed to take part.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Maximum number of attendees:
0
class status:
active
Class Date:
Friday, 22 November, 2024 - 09:00
Meeting Point:
Outdoor Gym area
Exertion:
Blue = moderate exercise
