Bootcamp

Tuesday, 15 October, 2019 - 18:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Run Club 3 & 5KM

Tuesday, 15 October, 2019 - 19:00

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. ​

Yoga

Tuesday, 15 October, 2019 - 19:00

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Bootcamp

Wednesday, 16 October, 2019 - 09:15

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Mum's Yoga

Wednesday, 16 October, 2019 - 10:00
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.

Pilates

Wednesday, 16 October, 2019 - 10:00

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session

 

Our Circuit

Wednesday, 16 October, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Wednesday, 16 October, 2019 - 18:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Box Fit

Wednesday, 16 October, 2019 - 19:00

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Yoga

Wednesday, 16 October, 2019 - 19:00

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Pages

E.g., 15 Oct 2019
E.g., 15 Oct 2019