Full Body Circuit

Saturday, 19 September, 2020 - 10:30

60 Minute Full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Free Live Yoga every evening

Saturday, 19 September, 2020 - 19:30

Join the Our Parks Live Yoga from the comfort of your home.

This class is a Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout

Full Body Circuit

Sunday, 20 September, 2020 - 10:00

60 Minute Bootcamp body weight cardio interval-based workout. Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes. If you are feeling unwell, it is important that you do not attend this session. 

 

 

Our Circuit

Sunday, 20 September, 2020 - 10:00

60 minute circuit training session.

Only Parkers booked onto this session will be allowed to take part.

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

 

Yoga

Sunday, 20 September, 2020 - 10:00

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

20 new members needed to start class. Pledge Now

Yoga

Sunday, 20 September, 2020 - 10:00

 

60 Minute Yoga session.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Bootcamp

Sunday, 20 September, 2020 - 10:00

60 Minute Bootcamp, full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

 

Bootcamp

Sunday, 20 September, 2020 - 10:00

60 Minute Bootcamp full body weight cardio interval-based workout.

Only Parkers booked onto this Premium session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session

HIIT

Sunday, 20 September, 2020 - 10:00

60 Minute HIIT training is an intensive form of fitness training where a group of exercises is completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session

 

FREE LIVE YOGA

Sunday, 20 September, 2020 - 10:15

Join the Our Parks live Yoga from the comfort of your home. This class is a Yoga class and no equipment needed, however a mat would be useful. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

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E.g., 19 Sep 2020
E.g., 19 Sep 2020