Yoga
Buggy Exercise
Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.
Turn Up Tone Up
Turn Up Tone Up is body weight based exercise class that utilizes outdoor gym equipment. Whether you want to learn how to flagpole, handstand or simply want to get a sweat on and meet your community, these sessions are for you no matter your level of fitness.
Bootcamp
Yoga
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.
Yoga
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.
Box Fit
A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.
Yoga
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Abs, Bums & Thighs (ABT)
Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.
Please bring mats along to this class.