Box Fit
A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Superhero Fitness
Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.
Bootcamp
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Abs, Bums & Thighs (ABT)
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Abs, Bum & Thighs (ABT)
Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class
Abs, Bum & Thighs (ABT)
Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.
Run Club
Our Parks run club is a running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 2.5K lap for those that want to run a shorter distance.
