Bootcamp

Saturday, 14 December, 2019 - 10:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Bootcamp

Saturday, 14 December, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 14 December, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 14 December, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Run Club

Saturday, 14 December, 2019 - 10:00

Our Parks run club is a running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 2.5K lap for those that want to run a shorter distance. ​

 

Bootcamp

Saturday, 14 December, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Please bring a mat to the session.

 

Yoga

Saturday, 14 December, 2019 - 10:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

Superhero Fitness

Saturday, 14 December, 2019 - 10:30

Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.

 

Box Fit

Saturday, 14 December, 2019 - 10:30

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Boxing Yoga

Saturday, 14 December, 2019 - 10:30

Boxing Yoga is a yoga-based training system for fighters; improving mental and physical strength and flexibility, to prevent injury, maximise performance and have FUN! Please bring a mat to this session!

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E.g., 11 Dec 2019
E.g., 11 Dec 2019