Box Fit

Saturday, 19 October, 2019 - 09:00

A fun way to get fit through a high-intensity full body workout. The class incorporates solid boxing pad work with body conditioning.

 

Bootcamp

Saturday, 19 October, 2019 - 09:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 19 October, 2019 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Superhero Fitness

Saturday, 19 October, 2019 - 09:30

Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.

Bootcamp

Saturday, 19 October, 2019 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums & Thighs (ABT)

Saturday, 19 October, 2019 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bum & Thighs (ABT)

Saturday, 19 October, 2019 - 09:30

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.  Please bring mats along to this class

Abs, Bum & Thighs (ABT)

Saturday, 19 October, 2019 - 09:30

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Run Club

Saturday, 19 October, 2019 - 10:00

Our Parks run club is a running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 2.5K lap for those that want to run a shorter distance. ​

Bootcamp

Saturday, 19 October, 2019 - 10:00
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
 

Pages

E.g., 15 Oct 2019
E.g., 15 Oct 2019