Turn Up Tone Up

Saturday, 23 March, 2019 - 09:30

Turn Up Tone Up is body weight based exercise class that utilizes outdoor gym equipment. Whether you want to learn how to flagpole, handstand or simply want to get a sweat on and meet your community, these sessions are for you no matter your level of fitness.

Bootcamp

Saturday, 23 March, 2019 - 09:30

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bum & Thighs (ABT)

Saturday, 23 March, 2019 - 09:45

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Boxing Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Bootcamp

Saturday, 23 March, 2019 - 10:00

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Yoga

Saturday, 23 March, 2019 - 10:00

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

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E.g., 22 Mar 2019
E.g., 22 Mar 2019