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Abs/Core

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Abs, Bums and Thighs (30 Mins)

Iga.pro's picture

30 Minute Abs, Bums and Thighs workout.

This session is capped at 5 Parkers to 1 Coach. Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups of up to six people from different households, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 
 

Abs, Bums and Thighs (30 Mins)

Iga.pro's picture

30 Minute Abs, Bums and Thighs workout.

This session is capped at 5 Parkers to 1 Coach. Only Parkers booked onto this session will be allowed to take part. 

Following the latest government guidelines, when you are outside you can continue to meet in groups of up to six people from different households, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 
 

Abs, Bum & Thighs (ABT)

Iga.pro's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Abs, Bum & Thighs (ABT)

Iga.pro's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Abs, Bum & Thighs (ABT)

Iga.pro's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Abs, Bum & Thighs (ABT)

Iga.pro's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Abs, Bums and Thighs

kmaciejek's picture

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums and Thighs

kmaciejek's picture

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums and Thighs

Iga.pro's picture

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Abs, Bums and Thighs

Iga.pro's picture

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

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