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Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

Abs, Bum & Thighs (ABT)

kieonfred's picture

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. Please bring mats along to this class.

ABT

jodhid's picture

You will learn to spin the hoop on different parts of you body and will be shown a series of moves with the hoop. Each class will always start with a warm-up and finish with a cool down. The emphasis will be on fitness and having fun and no experience is necessary. All hoops are provided and the class is open to all.

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