60 Minute fitness  class that mixes traditional calisthenic and body weight exercises, with interval and strength training

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.