60 Minute Low impact ABT session for LBTH Staff only.

Only Parkers booked onto this session will be allowed to take part.  

Mats will be provided, please bring your own water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!