A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.