A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.