Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Yoga

hr@ourparks.org.uk's picture

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

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