Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Yoga

hr@ourparks.org.uk's picture

Our 60 minute Yoga session offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

Please bring a mat if you have one & a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Strength building class

hr@ourparks.org.uk's picture

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!

Strength building class

hr@ourparks.org.uk's picture

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!

Strength building class

Donte Whyte's picture

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!

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