A massive thank you to over 20,000 new Parkers who signed up for the 9-week online Couch to Fitness programme. We hope you are all enjoying your Turn Up Tone Up journey! 

If you have not signed up already, there's no time like the present! Click here to join.

Despite the extremely hot weather today, here is a sneak peek of the Couch to Fitness completion hoodie, which will be available in September 2020. Download & share on social. 

Don't forget we have free daily live workouts on Our Parks Live for all Parkers! Book now.

Please send us photos of your Couch to Fitness or Our Parks Live home workouts and if we use them on social media, you will receive a FREE Turn Up, Tone Up T-shirt. Submit photos to getfitnow@ourparks.org.uk