The world cup has officially kicked off and Our Parkers are certainly pitch fit and not just watching from the sidelines with our coaches. 

Just a really short newsletter, as it is half time in the Iran v Nigeria game in Brazil, and I know you are watching!

NEW CLASSES THIS WEEK
Hula Hoop Fitness Family & Friends
Wednesday 18:00
Lloyd Park - Book Now

INJURY BENCH
Join me in saying 'get well soon' to Catherine@CoYogaUK who broke her foot over the weekend and will be out of action for at least 6 weeks. We all wish you. Her classes will be covered and I'll let you all know by who on Friday.

DOWNLOAD A PDF OF OUR
WALTHAM FOREST PROGRAMME HERE