Abbey Wood Recreation Ground

Our Low Impact Stretch workout offers a full body workout. 

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout and please bring your own mat.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our Stretch & Bend workout offers a full body workout. 

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout and please bring your own mat.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!