Southwark Park

hr@ourparks.org.uk's picture

Boating Pavilion, London SE16 2UA

Join us for free classes in your park!

Our Parks classes are delivered by fully qualified and registered coaches and designed to cater for all ages and abilities.

Best of all, they are completely free. No membership, No subscription. Just Turn Up and Tone Up!

Scroll down to see the timetable and reserve your space at our next class!

 

Meeting Point: 

Field by the Boating Pavilion
Saturday, 16 November, 2024 - 10:00
Southwark Park

60 Minute Qi Gong session, excellent for people new to exercise or returning to exercise from time away.

Learn to mobilise your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Saturday, 23 November, 2024 - 10:00
Southwark Park

60 Minute Qi Gong session, excellent for people new to exercise or returning to exercise from time away.

Learn to mobilise your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Saturday, 30 November, 2024 - 10:00
Southwark Park

60 Minute Qi Gong session, excellent for people new to exercise or returning to exercise from time away.

Learn to mobilise your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Saturday, 7 December, 2024 - 10:00
Southwark Park

60 Minute Qi Gong session, excellent for people new to exercise or returning to exercise from time away.

Learn to mobilise your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Saturday, 14 December, 2024 - 10:00
Southwark Park

60 Minute Qi Gong session, excellent for people new to exercise or returning to exercise from time away.

Learn to mobilise your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!